Sandy Shockley
YMCA - Greater Birmingham - Hoover
50-59
Sandy Shockley
Next Stop: Glory Ride of the Week: 33

All-time

Miles 968
Calories 37,404
Score 0

  • August 20, 2022

    7.4 Miles
    294 Calories
    0 Score
    Rides
    7.44 mi in 39:15

  • July 11, 2021

    7.5 Miles
    268 Calories
    0 Score
    Rides
    3.67 mi in 16:03
    1.79 mi in 7:28
    1.02 mi in 4:05
    1.00 mi in 4:33

  • February 13, 2020

    17.9 Miles
    589 Calories
    0 Score
    Rides
    6.91 mi in 34:07
    11.00 mi in 47:54

  • February 11, 2020

    20.9 Miles
    677 Calories
    0 Score
    Rides
    2.52 mi in 13:44
    3.37 mi in 19:14
    9.99 mi in 49:45
    5.01 mi in 25:59

  • February 8, 2020

    19.1 Miles
    648 Calories
    0 Score
    Rides
    6.00 mi in 28:08
    4.06 mi in 18:13
    1.00 mi in 4:21
    3.00 mi in 12:55
    2.04 mi in 8:49
    3.00 mi in 12:23

  • February 6, 2020

    12.0 Miles
    415 Calories
    0 Score
    Rides
    7.01 mi in 31:55
    5.02 mi in 23:30

  • February 4, 2020

    20.0 Miles
    746 Calories
    0 Score
    Rides
    6.00 mi in 29:26
    4.76 mi in 23:30
    4.25 mi in 22:41
    5.00 mi in 23:16

  • February 2, 2020

    18.9 Miles
    667 Calories
    0 Score
    Rides
    2.91 mi in 16:12
    6.01 mi in 29:16
    10.01 mi in 40:49

  • February 1, 2020

    14.1 Miles
    511 Calories
    0 Score
    Rides
    5.05 mi in 22:38
    4.01 mi in 18:23
    4.28 mi in 19:13
    0.75 mi in 3:46

  • January 26, 2020

    10.5 Miles
    338 Calories
    0 Score
    Rides
    7.51 mi in 44:10
    3.00 mi in 15:03
Dragon Hunter
Score 2 million game points this month
August 2022
Ride of the Week: 2022
The full list of past results
2 Jan 2022 - 31 Dec 2022
Titan
Burn 2,500 Calories for your chance to win $100
July 2021
Rally for the Y 2020
Ride to raise money and awareness for your Y!
February 2020
Ghost Buster
Beat 5 personal bests for your chance to win $100
February 2020
Titan
Burn 5,000 Calories for your chance to win $100
January 2020
Ride of the Week: 2020
The full list of past results
29 Dec 2019 - 26 Dec 2020
King of the Mountains
Earn 100 mountain points for your chance to win $100!
December 2019
Ghost Buster
Bust 10 personal bests for your chance to win $100
October 2019
YMCA Madness 2019
The roads are digital but the sweat is real!
24 Sep 2019 - 22 Oct 2019
Dragon Hunter
Score 2 million game points for your chance to win $100
September 2019
Workout Wizard
Ride 5 hours for your chance to win $100
August 2019
Titan
Burn 2,500 Calories for your chance to win $100
July 2019
King of the Mountains
Earn 50 mountain points for your chance to win $100
June 2019
Road Warrior
Ride 100 miles for your chance to win $100
May 2019
Rally for the Y 2019
Ride to raise money and awareness for your Y!
February 2019
Ghost Buster
Beat 5 personal bests for your chance to win $100
February 2019
Ride of the Week: 2019
The full list of past results
30 Dec 2018 - 28 Dec 2019
Road Warrior
Ride 50 miles for your chance to win $100
November 2018
Workout Wizard
Ride 5 hours for your chance to win $100
August 2018
Road Warrior
Ride 100 miles for your chance to win $100
May 2018
Workout Wizard
Ride 10 hours for your chance to win $100
March 2018
Rally for the Y 2018
Ride to raise money and awareness for your Y!
February 2018
Ghost Buster
Bust 5 Ghosts for your chance to win $100
February 2018
Ride of the Week: 2018
The full list of past results
31 Dec 2017 - 29 Dec 2018

Road

Next Stop: Glory
Next Stop: Glory
McKinley
McKinley
Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Challenges

Ride of the Week: 33
Ride of the Week: 33
Ride of the Week: 35
Ride of the Week: 35
Titan
Titan
Ride of the Week: 25
Ride of the Week: 25
Ride of the Week: 9
Ride of the Week: 9
Rally for the Y 2019
Rally for the Y 2019
Ghost Buster
Ghost Buster
Ride of the Week: 11
Ride of the Week: 11
Ghost Buster
Ghost Buster

Basic

Expresso Speedway

2:52

1.0 Miles
21.0 MPH
239 Watts
Rolling Thunder

3:04

1.0 Miles
20.0 MPH
226 Watts
Redwood Dash

4:33

1.5 Miles
19.8 MPH
209 Watts
Titan Time

6:03

1.8 Miles
17.3 MPH
197 Watts
Campus Loop

6:26

2.0 Miles
19.0 MPH
197 Watts
Mini Mayhem

6:17

2.0 Miles
19.4 MPH
208 Watts
Evening Bliss

7:37

2.4 Miles
18.5 MPH
196 Watts
Rabbit Run

7:36

2.4 Miles
18.7 MPH
201 Watts
Lost Trail

10:07

2.9 Miles
17.3 MPH
170 Watts
Alpine Splash

10:09

2.9 Miles
17.4 MPH
207 Watts
Coastal Run

10:38

3.4 Miles
19.1 MPH
205 Watts
Catacombs

15:05

3.7 Miles
14.8 MPH
148 Watts
Bent Spoke

12:54

4.0 Miles
18.5 MPH
212 Watts
Fruitdale

14:43

4.4 Miles
18.0 MPH
168 Watts

Moderate

City Express

18:20

4.5 Miles
15.0 MPH
198 Watts
Dragon Fire

16:30

5.0 Miles
18.3 MPH
187 Watts
Billy Goat Falls

18:56

5.4 Miles
17.1 MPH
193 Watts
Broken Spoke

17:55

5.4 Miles
18.0 MPH
203 Watts
Moody Ambush

19:26

5.4 Miles
16.6 MPH
177 Watts
Oblivion

19:48

5.8 Miles
17.4 MPH
188 Watts
Ironhorse Rush

21:14

6.0 Miles
17.0 MPH
182 Watts
Quicksilver

21:38

6.3 Miles
17.6 MPH
179 Watts
Farmers Bluff

23:00

6.9 Miles
18.1 MPH
193 Watts
Stump Puller

25:11

6.9 Miles
16.5 MPH
162 Watts
Apple Grinder

24:32

7.0 Miles
17.1 MPH
183 Watts
Sunday Afternoon

22:09

7.0 Miles
19.0 MPH
222 Watts

Challenging

Stormy Hollow

28:27

7.4 Miles
15.7 MPH
161 Watts
Falcon Flight

34:43

8.4 Miles
14.5 MPH
131 Watts
Track Fever

35:41

9.0 Miles
15.1 MPH
132 Watts
Camel Country

35:47

10.0 Miles
16.8 MPH
200 Watts

Extreme

Lost Valley

46:58

11.5 Miles
14.8 MPH
165 Watts
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