Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Tom Sprouse
Team: YMCA - Western North Carolina - Woodfin (Asheville, NC)
Date: Thursday, February 13, 2020
Time: 1:05:32
Distance: 14.01 Miles
Laps: 9.3
Calories: 492
Speed (MPH): 12.8 Avg / 22.2 Max
Power (Watts): 110 Avg / 437 Max
Cadence (RPM): 72 Avg / 106 Max
Heartrate (BPM): 82 Avg / 128 Max

Laps

1.50 mi in 6:58
1.50 mi in 7:00
1.50 mi in 7:46
1.50 mi in 7:44
1.50 mi in 7:44
1.50 mi in 6:34
1.50 mi in 6:26
1.50 mi in 5:53
1.50 mi in 5:21
0.51 mi in 4:06