Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Nivada Spurlock
Team: YMCA - Greater Birmingham - Mountain Brook (Birmingham, AL)
Date: Thursday, February 13, 2020
Time: 1:20:33
Distance: 15.00 Miles
Laps: 15.0
Calories: 434
Speed (MPH): 11.2 Avg / 14.3 Max
Power (Watts): 74 Avg / 126 Max
Cadence (RPM): 83 Avg / 95 Max
Heartrate (BPM): 134 Avg / 194 Max

Laps

1.00 mi in 5:34
1.00 mi in 5:30
1.00 mi in 5:29
1.00 mi in 5:36
1.00 mi in 5:29
1.00 mi in 5:36
1.00 mi in 5:16
1.00 mi in 5:16
1.00 mi in 5:24
1.00 mi in 5:26
1.00 mi in 5:11
1.00 mi in 5:13
1.00 mi in 5:22
1.00 mi in 5:17
1.00 mi in 4:54