Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: David Pontious
Team: YMCA - Central Maryland - Pasadena (Pasadena, MD)
Date: Friday, February 14, 2020
Time: 22:35
Distance: 6.98 Miles
Completed:
Calories: 321
Speed (MPH): 18.6 Avg / 25.8 Max
Power (Watts): 213 Avg / 441 Max
Cadence (RPM): 61 Avg / 92 Max
Heartrate (BPM): 143 Avg / 157 Max

Goal

1 Completed Lap

Personal Best

Personal Best Personal Best

Ghost

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