Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Tom Sprouse
Team: YMCA - Western North Carolina - Woodfin (Asheville, NC)
Date: Friday, February 14, 2020
Time: 57:39
Distance: 11.98 Miles
Laps: 12.0
Calories: 392
Speed (MPH): 12.5 Avg / 19.1 Max
Power (Watts): 98 Avg / 202 Max
Cadence (RPM): 64 Avg / 91 Max
Heartrate (BPM): 32 Avg / 92 Max

Laps

1.00 mi in 4:47
1.00 mi in 4:52
1.00 mi in 4:47
1.00 mi in 4:55
1.00 mi in 4:44
1.00 mi in 4:56
1.00 mi in 4:47
1.00 mi in 4:50
1.00 mi in 4:50
1.00 mi in 4:53
1.00 mi in 4:37
0.98 mi in 4:41