Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Nivada Spurlock
Team: YMCA - Greater Birmingham - Mountain Brook (Birmingham, AL)
Date: Friday, February 14, 2020
Time: 2:07:50
Distance: 25.00 Miles
Laps: 25.0
Calories: 770
Speed (MPH): 11.7 Avg / 15.0 Max
Power (Watts): 84 Avg / 130 Max
Cadence (RPM): 72 Avg / 83 Max
Heartrate (BPM): 138 Avg / 237 Max

Laps

1.00 mi in 5:11
1.00 mi in 5:01
1.00 mi in 5:05
1.00 mi in 5:08
1.00 mi in 5:14
1.00 mi in 5:06
1.00 mi in 5:07
1.00 mi in 5:11
1.00 mi in 5:07
1.00 mi in 4:58
1.00 mi in 5:01
1.00 mi in 5:04
1.00 mi in 5:08
1.00 mi in 5:09
1.00 mi in 5:02
1.00 mi in 5:13
1.00 mi in 5:22
1.00 mi in 5:19
1.00 mi in 5:14
1.00 mi in 5:19
1.00 mi in 4:57
1.00 mi in 4:46
1.00 mi in 5:10
1.00 mi in 5:08
1.00 mi in 4:50