Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: Ken Pilcher
Team: YMCA - Central Maryland - Hill Family Center (Westminster, MD)
Date: Saturday, February 15, 2020
Time: 22:55
Distance: 5.00 Miles
Laps: 1.2
Calories: 184
Speed (MPH): 13.1 Avg / 20.9 Max
Power (Watts): 110 Avg / 298 Max
Cadence (RPM): 50 Avg / 80 Max
Heartrate (BPM): 147 Avg / 168 Max

Laps

4.01 mi in 16:47
0.99 mi in 6:08