Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Karen Armstrong
Team: YMCA - Greater Providence - Kent County (Warwick, RI)
Date: Sunday, February 16, 2020
Time: 20:42
Distance: 5.00 Miles
Laps: 5.0
Calories: 160
Speed (MPH): 14.5 Avg / 17.6 Max
Power (Watts): 105 Avg / 161 Max
Cadence (RPM): 66 Avg / 79 Max
Heartrate (BPM): 157 Avg / 188 Max

Laps

1.00 mi in 3:53
1.00 mi in 3:52
1.00 mi in 4:29
1.00 mi in 4:23
1.00 mi in 4:05