Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Nivada Spurlock
Team: YMCA - Greater Birmingham - Mountain Brook (Birmingham, AL)
Date: Sunday, February 16, 2020
Time: 24:53
Distance: 4.51 Miles
Laps: 4.5
Calories: 130
Speed (MPH): 10.9 Avg / 13.6 Max
Power (Watts): 71 Avg / 101 Max
Cadence (RPM): 81 Avg / 91 Max
Heartrate (BPM): 21 Avg / 97 Max

Laps

1.00 mi in 5:56
1.00 mi in 5:29
1.00 mi in 5:22
1.00 mi in 5:17
0.51 mi in 2:49