Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Joy Herb
Team: YMCA - Central Virginia - Jamerson (Lynchburg, VA)
Date: Sunday, February 16, 2020
Time: 11:32
Distance: 3.00 Miles
Laps: 3.0
Calories: 103
Speed (MPH): 15.6 Avg / 19.2 Max
Power (Watts): 139 Avg / 205 Max
Cadence (RPM): 77 Avg / 91 Max
Heartrate (BPM): 157 Avg / 167 Max

Laps

1.00 mi in 3:43
1.00 mi in 4:01
1.00 mi in 3:48