Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Joy Herb
Team: YMCA - Central Virginia - Jamerson (Lynchburg, VA)
Date: Sunday, February 16, 2020
Time: 22:12
Distance: 5.01 Miles
Laps: 3.3
Calories: 167
Speed (MPH): 13.5 Avg / 20.3 Max
Power (Watts): 111 Avg / 241 Max
Cadence (RPM): 66 Avg / 99 Max
Heartrate (BPM): 146 Avg / 158 Max

Laps

1.50 mi in 6:59
1.50 mi in 6:22
1.50 mi in 6:23
0.51 mi in 2:28