Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Tom Sprouse
Team: YMCA - Western North Carolina - Woodfin (Asheville, NC)
Date: Monday, February 17, 2020
Time: 1:34:42
Distance: 21.00 Miles
Laps: 14.0
Calories: 731
Speed (MPH): 13.3 Avg / 22.8 Max
Power (Watts): 114 Avg / 381 Max
Cadence (RPM): 73 Avg / 101 Max
Heartrate (BPM): 69 Avg / 126 Max

Laps

1.50 mi in 7:34
1.50 mi in 7:03
1.50 mi in 6:42
1.50 mi in 6:48
1.50 mi in 6:34
1.50 mi in 6:40
1.50 mi in 6:35
1.50 mi in 6:40
1.50 mi in 7:11
1.50 mi in 6:01
1.50 mi in 6:39
1.50 mi in 6:47
1.50 mi in 6:43
1.50 mi in 6:45