Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Tom Sprouse
Team: YMCA - Western North Carolina - Woodfin (Asheville, NC)
Date: Monday, February 17, 2020
Time: 26:50
Distance: 6.00 Miles
Laps: 4.0
Calories: 213
Speed (MPH): 13.4 Avg / 18.3 Max
Power (Watts): 114 Avg / 193 Max
Cadence (RPM): 65 Avg / 86 Max
Heartrate (BPM): 82 Avg / 134 Max

Laps

1.50 mi in 6:19
1.50 mi in 6:34
1.50 mi in 6:39
1.50 mi in 7:18