Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Nivada Spurlock
Team: YMCA - Greater Birmingham - Mountain Brook (Birmingham, AL)
Date: Monday, February 17, 2020
Time: 1:43:31
Distance: 20.00 Miles
Laps: 20.0
Calories: 606
Speed (MPH): 11.6 Avg / 15.7 Max
Power (Watts): 82 Avg / 127 Max
Cadence (RPM): 78 Avg / 88 Max
Heartrate (BPM): 91 Avg / 184 Max

Laps

1.00 mi in 5:02
1.00 mi in 5:24
1.00 mi in 5:07
1.00 mi in 5:03
1.00 mi in 5:24
1.00 mi in 5:21
1.00 mi in 5:18
1.00 mi in 5:08
1.00 mi in 5:07
1.00 mi in 5:08
1.00 mi in 5:06
1.00 mi in 4:55
1.00 mi in 5:21
1.00 mi in 5:13
1.00 mi in 5:15
1.00 mi in 5:12
1.00 mi in 5:13
1.00 mi in 5:08
1.00 mi in 5:00
1.00 mi in 5:06