Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Mary Shaw
Team: YMCA - Buffalo Niagara - Ken-Ton (Kenmore, NY)
Date: Monday, February 17, 2020
Time: 8:16
Distance: 1.25 Miles
Laps: 1.3
Calories: 36
Speed (MPH): 9.1 Avg / 16.1 Max
Power (Watts): 49 Avg / 134 Max
Cadence (RPM): 63 Avg / 108 Max
Heartrate (BPM): 139 Avg / 150 Max

Laps

1.00 mi in 5:11
0.25 mi in 3:05