Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Tom Sprouse
Team: YMCA - Western North Carolina - Woodfin (Asheville, NC)
Date: Tuesday, February 18, 2020
Time: 15:24
Distance: 3.00 Miles
Laps: 2.0
Calories: 93
Speed (MPH): 11.7 Avg / 18.1 Max
Power (Watts): 84 Avg / 203 Max
Cadence (RPM): 76 Avg / 104 Max
Heartrate (BPM): 46 Avg / 88 Max

Laps

1.50 mi in 8:19
1.50 mi in 7:05