Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: Michael Nugent
Team: YMCA - Silicon Valley - South Valley (San Jose, CA)
Date: Tuesday, February 18, 2020
Time: 1:28:34
Distance: 20.00 Miles
Laps: 4.0
Calories: 607
Speed (MPH): 13.5 Avg / 20.5 Max
Power (Watts): 90 Avg / 265 Max
Cadence (RPM): 46 Avg / 66 Max
Heartrate (BPM): 114 Avg / 131 Max

Laps

5.00 mi in 22:46
5.00 mi in 22:00
5.00 mi in 21:30
5.00 mi in 22:18