Ocean Plunge 11.81 mi

Leaderboard

Ride Details

Rider: Allon Nir
Team: YMCA - Southeastern NC - Nir (Wilmington, NC)
Date: Tuesday, February 18, 2020
Time: 1:02:37
Distance: 15.27 Miles
Laps: 1.3
Calories: 759
Speed (MPH): 14.6 Avg / 30.6 Max
Power (Watts): 178 Avg / 341 Max
Cadence (RPM): 59 Avg / 99 Max
Heartrate (BPM): 115 Avg / 186 Max

Laps

11.81 mi in 45:26
3.46 mi in 17:11