Fruitdale 4.40 mi

Leaderboard

Ride Details

Rider: Nivada Spurlock
Team: YMCA - Greater Birmingham - Mountain Brook (Birmingham, AL)
Date: Tuesday, February 18, 2020
Time: 2:45:43
Distance: 32.00 Miles
Laps: 7.2
Calories: 975
Speed (MPH): 11.6 Avg / 18.4 Max
Power (Watts): 77 Avg / 175 Max
Cadence (RPM): 73 Avg / 102 Max
Heartrate (BPM): 125 Avg / 200 Max

Laps

4.42 mi in 24:28
4.42 mi in 23:38
4.42 mi in 23:16
4.42 mi in 22:56
4.42 mi in 22:44
4.42 mi in 22:01
4.42 mi in 21:58
1.06 mi in 4:42