Rider: | Tom Sprouse |
Team: | YMCA - Western North Carolina - Woodfin (Asheville, NC) |
Date: | Wednesday, February 19, 2020 |
Time: | 14:41 |
Distance: | 4.06 Miles |
Laps: | 2.0 |
Calories: | 171 |
Speed (MPH): | 16.6 Avg / 24.4 Max |
Power (Watts): | 178 Avg / 357 Max |
Cadence (RPM): | 58 Avg / 77 Max |
Heartrate (BPM): | 108 Avg / 119 Max |
Personal Best