Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: Keith Seymour
Team: YMCA - Greater Louisville - Oldham County (Buckner, KY)
Date: Wednesday, February 19, 2020
Time: 14:23
Distance: 5 Miles
Completed:
Calories: 241
Speed (MPH): 20.9 Avg / 25.6 Max
Power (Watts): 268 Avg / 451 Max
Cadence (RPM): 81 Avg / 91 Max
Heartrate (BPM): 150 Avg / 239 Max

Personal Best

Personal Best Personal Best

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.