Keith Seymour
Biker Ride of the Week: 8

All-time

Miles 13
Calories 687
Score 0
  • February 19, 2020

    5.0 Miles
    241 Calories
    0 Score
    Rides
    5.00 mi in 14:23
  • February 17, 2020

    5.4 Miles
    294 Calories
    0 Score
    Rides
    5.43 mi in 15:43
  • February 8, 2020

    2.0 Miles
    123 Calories
    0 Score
    Rides
    1.00 mi in 2:16
    1.00 mi in 2:43
Ride to raise money and awareness for your Y!
February 2020
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February 2020
The full list of past results
29 Dec 2019 - 26 Dec 2020

Road

Biker
Biker
First Mile
First Mile

Challenges

Ride of the Week: 8
Ride of the Week: 8

Basic

Expresso Speedway

2:16

1.0 Miles
26.4 MPH
433 Watts

Moderate

Dragon Fire

14:23

5.0 Miles
20.9 MPH
268 Watts
Broken Spoke

15:43

5.4 Miles
20.7 MPH
284 Watts