Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Tom Sprouse
Team: YMCA - Western North Carolina - Woodfin (Asheville, NC)
Date: Wednesday, February 19, 2020
Time: 9:23
Distance: 2.01 Miles
Laps: 1.3
Calories: 67
Speed (MPH): 12.9 Avg / 18.5 Max
Power (Watts): 104 Avg / 200 Max
Cadence (RPM): 60 Avg / 85 Max
Heartrate (BPM): 67 Avg / 97 Max

Laps

1.50 mi in 7:00
0.51 mi in 2:23