Lost Trail 2.90 mi

Leaderboard

Ride Details

Rider: Nick Goncalves
Team: YMCA - Greater Springfield - Scantic Valley (Wilbraham, MA)
Date: Wednesday, February 19, 2020
Time: 17:25
Distance: 5.00 Miles
Laps: 1.7
Calories: 218
Speed (MPH): 17.2 Avg / 29.1 Max
Power (Watts): 201 Avg / 546 Max
Cadence (RPM): 65 Avg / 87 Max
Heartrate (BPM): 114 Avg / 173 Max

Laps

2.91 mi in 8:19
2.09 mi in 9:06