Lost Valley 11.53 mi

Leaderboard

Lap Details

Rider: T Frog
Team: YMCA - The Community - Red Bank (Red Bank, NJ)
Date: Thursday, February 20, 2020
Time: 53:28
Distance: 11.53 Miles
Completed:
Calories: 504
Speed (MPH): 12.9 Avg / 26.0 Max
Power (Watts): 139 Avg / 253 Max
Cadence (RPM): 54 Avg / 81 Max
Heartrate (BPM): 145 Avg / 157 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.