Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Tom Sprouse
Team: YMCA - Western North Carolina - Woodfin (Asheville, NC)
Date: Thursday, February 20, 2020
Time: 19:15
Distance: 5.00 Miles
Laps: 5.0
Calories: 208
Speed (MPH): 15.6 Avg / 21.6 Max
Power (Watts): 164 Avg / 274 Max
Cadence (RPM): 57 Avg / 93 Max
Heartrate (BPM): 98 Avg / 121 Max

Laps

1.00 mi in 4:01
1.00 mi in 3:56
1.00 mi in 3:52
1.00 mi in 3:53
1.00 mi in 3:33