Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Karen Armstrong
Team: YMCA - Greater Providence - Kent County (Warwick, RI)
Date: Thursday, February 20, 2020
Time: 1:29:34
Distance: 24.00 Miles
Laps: 24.0
Calories: 754
Speed (MPH): 16.1 Avg / 18.9 Max
Power (Watts): 116 Avg / 209 Max
Cadence (RPM): 64 Avg / 82 Max
Heartrate (BPM): 116 Avg / 215 Max

Laps

1.00 mi in 3:40
1.00 mi in 3:40
1.00 mi in 3:37
1.00 mi in 3:43
1.00 mi in 3:38
1.00 mi in 3:56
1.00 mi in 4:07
1.00 mi in 3:50
1.00 mi in 3:42
1.00 mi in 3:38
1.00 mi in 3:41
1.00 mi in 3:42
1.00 mi in 3:43
1.00 mi in 3:42
1.00 mi in 3:38
1.00 mi in 3:44
1.00 mi in 3:35
1.00 mi in 3:43
1.00 mi in 3:38
1.00 mi in 3:37
1.00 mi in 3:40
1.00 mi in 3:51
1.00 mi in 3:49
1.00 mi in 4:00