Wicked Workout 7.80 mi

Leaderboard

Lap Details

Rider: Robert Naman
Team: YMCA - MetroWest - Framingham (Framingham, MA)
Date: Thursday, February 20, 2020
Time: 23:05
Distance: 7.87 Miles
Completed:
Calories: 431
Speed (MPH): 20.5 Avg / 34.4 Max
Power (Watts): 310 Avg / 600 Max
Cadence (RPM): 81 Avg / 106 Max
Heartrate (BPM): 108 Avg / 117 Max

Personal Best

Personal Best Personal Best

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.