Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Dave Stock
Team: YMCA - Greater Omaha - Sarpy (Papillion, NE)
Date: Friday, February 21, 2020
Time: 30:50
Distance: 7.81 Miles
Laps: 7.8
Calories: 273
Speed (MPH): 15.2 Avg / 23.0 Max
Power (Watts): 125 Avg / 318 Max
Cadence (RPM): 75 Avg / 103 Max
Heartrate (BPM): 112 Avg / 214 Max

Laps

1.00 mi in 4:23
1.00 mi in 4:06
1.00 mi in 3:53
1.00 mi in 3:41
1.00 mi in 3:40
1.00 mi in 3:33
1.00 mi in 3:32
0.81 mi in 4:02