Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Tom Sprouse
Team: YMCA - Western North Carolina - Woodfin (Asheville, NC)
Date: Friday, February 21, 2020
Time: 1:07:34
Distance: 14.00 Miles
Laps: 14.0
Calories: 456
Speed (MPH): 12.4 Avg / 19.1 Max
Power (Watts): 95 Avg / 203 Max
Cadence (RPM): 60 Avg / 80 Max
Heartrate (BPM): 65 Avg / 221 Max

Laps

1.00 mi in 5:06
1.00 mi in 5:05
1.00 mi in 5:02
1.00 mi in 4:54
1.00 mi in 5:09
1.00 mi in 4:46
1.00 mi in 4:33
1.00 mi in 4:30
1.00 mi in 4:55
1.00 mi in 4:44
1.00 mi in 4:28
1.00 mi in 4:39
1.00 mi in 4:56
1.00 mi in 4:47