Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Tom Sprouse
Team: YMCA - Western North Carolina - Woodfin (Asheville, NC)
Date: Friday, February 21, 2020
Time: 15:33
Distance: 4.01 Miles
Completed:
Calories: 172
Speed (MPH): 15.5 Avg / 23.9 Max
Power (Watts): 167 Avg / 276 Max
Cadence (RPM): 52 Avg / 72 Max
Heartrate (BPM): 94 Avg / 105 Max

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