Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Nivada Spurlock
Team: YMCA - Greater Birmingham - Mountain Brook (Birmingham, AL)
Date: Friday, February 21, 2020
Time: 2:07:39
Distance: 22.00 Miles
Laps: 22.0
Calories: 624
Speed (MPH): 10.3 Avg / 17.4 Max
Power (Watts): 62 Avg / 160 Max
Cadence (RPM): 75 Avg / 116 Max
Heartrate (BPM): 99 Avg / 205 Max

Laps

1.00 mi in 6:16
1.00 mi in 5:57
1.00 mi in 5:58
1.00 mi in 5:57
1.00 mi in 5:43
1.00 mi in 6:11
1.00 mi in 5:43
1.00 mi in 5:41
1.00 mi in 5:37
1.00 mi in 5:35
1.00 mi in 5:45
1.00 mi in 6:00
1.00 mi in 5:32
1.00 mi in 5:32
1.00 mi in 5:58
1.00 mi in 5:57
1.00 mi in 6:00
1.00 mi in 5:28
1.00 mi in 5:46
1.00 mi in 5:41
1.00 mi in 5:42
1.00 mi in 5:40