Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: Michael Nugent
Team: YMCA - Silicon Valley - South Valley (San Jose, CA)
Date: Friday, February 21, 2020
Time: 43:13
Distance: 10.00 Miles
Laps: 2.0
Calories: 320
Speed (MPH): 13.9 Avg / 21.1 Max
Power (Watts): 99 Avg / 288 Max
Cadence (RPM): 52 Avg / 70 Max
Heartrate (BPM): 130 Avg / 146 Max

Laps

5.00 mi in 21:18
5.00 mi in 21:55