Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: John Crna
Team: YMCA - Greater Omaha - Sarpy (Papillion, NE)
Date: Saturday, February 22, 2020
Time: 30:02
Distance: 9.38 Miles
Laps: 1.9
Calories: 417
Speed (MPH): 18.7 Avg / 23.4 Max
Power (Watts): 209 Avg / 422 Max
Cadence (RPM): 83 Avg / 107 Max
Heartrate (BPM): 154 Avg / 162 Max

Laps

5.00 mi in 16:04
4.38 mi in 13:58