Ravens Roost 7.22 mi

Leaderboard

Ride Details

Rider: Nick Goncalves
Team: YMCA - Greater Springfield - Scantic Valley (Wilbraham, MA)
Date: Saturday, February 22, 2020
Time: 37:06
Distance: 10.00 Miles
Laps: 1.4
Calories: 444
Speed (MPH): 16.2 Avg / 29.5 Max
Power (Watts): 189 Avg / 583 Max
Cadence (RPM): 61 Avg / 93 Max
Heartrate (BPM): 43 Avg / 135 Max

Laps

7.22 mi in 22:37
2.78 mi in 14:29