Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Karen Armstrong
Team: YMCA - Greater Providence - Kent County (Warwick, RI)
Date: Saturday, February 22, 2020
Time: 1:19:30
Distance: 19.00 Miles
Laps: 19.0
Calories: 613
Speed (MPH): 14.3 Avg / 18.4 Max
Power (Watts): 104 Avg / 187 Max
Cadence (RPM): 60 Avg / 75 Max
Heartrate (BPM): 129 Avg / 188 Max

Laps

1.00 mi in 5:16
1.00 mi in 3:57
1.00 mi in 3:50
1.00 mi in 3:58
1.00 mi in 3:52
1.00 mi in 3:48
1.00 mi in 3:57
1.00 mi in 3:55
1.00 mi in 3:56
1.00 mi in 4:00
1.00 mi in 3:58
1.00 mi in 4:00
1.00 mi in 3:59
1.00 mi in 4:11
1.00 mi in 4:07
1.00 mi in 4:04
1.00 mi in 4:16
1.00 mi in 5:01
1.00 mi in 5:25