Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: David Knight
Team: YMCA - Western North Carolina - Woodfin (Asheville, NC)
Date: Saturday, February 22, 2020
Time: 35:41
Distance: 11.00 Miles
Laps: 11.0
Calories: 428
Speed (MPH): 18.5 Avg / 26.2 Max
Power (Watts): 184 Avg / 438 Max
Cadence (RPM): 80 Avg / 101 Max
Heartrate (BPM): 149 Avg / 188 Max

Laps

1.00 mi in 2:47
1.00 mi in 3:12
1.00 mi in 3:15
1.00 mi in 3:13
1.00 mi in 3:15
1.00 mi in 3:17
1.00 mi in 3:17
1.00 mi in 3:14
1.00 mi in 3:08
1.00 mi in 2:52
1.00 mi in 4:11