Coastal Run 3.30 mi

Leaderboard

Lap Details

Rider: Tom Sprouse
Team: YMCA - Western North Carolina - Woodfin (Asheville, NC)
Date: Saturday, February 22, 2020
Time: 11:58
Distance: 3.37 Miles
Completed:
Calories: 152
Speed (MPH): 16.9 Avg / 23.8 Max
Power (Watts): 197 Avg / 296 Max
Cadence (RPM): 57 Avg / 74 Max
Heartrate (BPM): 96 Avg / 105 Max

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