Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: Tom Sprouse
Team: YMCA - Western North Carolina - Woodfin (Asheville, NC)
Date: Saturday, February 22, 2020
Time: 20:16
Distance: 5 Miles
Completed:
Calories: 189
Speed (MPH): 14.8 Avg / 23.2 Max
Power (Watts): 140 Avg / 353 Max
Cadence (RPM): 57 Avg / 89 Max
Heartrate (BPM): 91 Avg / 103 Max

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