Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Tom Sprouse
Team: YMCA - Western North Carolina - Woodfin (Asheville, NC)
Date: Sunday, February 23, 2020
Time: 29:33
Distance: 8.00 Miles
Laps: 8.0
Calories: 348
Speed (MPH): 16.2 Avg / 23.5 Max
Power (Watts): 181 Avg / 334 Max
Cadence (RPM): 66 Avg / 80 Max
Heartrate (BPM): 114 Avg / 129 Max

Laps

1.00 mi in 4:05
1.00 mi in 3:39
1.00 mi in 3:35
1.00 mi in 3:44
1.00 mi in 3:42
1.00 mi in 3:41
1.00 mi in 3:42
1.00 mi in 3:25