Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: Mike Colena
Team: YMCA - Greater Nashua - Nashua (Nashua, NH)
Date: Sunday, February 23, 2020
Time: 23:45
Distance: 6.98 Miles
Completed:
Calories: 303
Speed (MPH): 17.6 Avg / 25.8 Max
Power (Watts): 198 Avg / 600 Max
Cadence (RPM): 65 Avg / 88 Max
Heartrate (BPM): 137 Avg / 151 Max

Ghost

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