Dragon Fire 5.00 mi

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Lap Details

Rider: Ken Wilson
Team: YMCA - South Hampton Roads - Outer Banks (Nags Head, NC)
Date: Sunday, February 23, 2020
Time: 18:57
Distance: 5 Miles
Completed:
Calories: 181
Speed (MPH): 15.9 Avg / 20.7 Max
Power (Watts): 144 Avg / 313 Max
Cadence (RPM): 62 Avg / 75 Max
Heartrate (BPM): 128 Avg / 137 Max

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