Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: Kathlyn Bender
Team: YMCA - Central New York - Hal Welsh East Area (Fayetteville, NY)
Date: Monday, February 24, 2020
Time: 23:12
Distance: 5.28 Miles
Laps: 1.1
Calories: 171
Speed (MPH): 13.7 Avg / 17.5 Max
Power (Watts): 100 Avg / 196 Max
Cadence (RPM): 54 Avg / 73 Max
Heartrate (BPM): 167 Avg / 174 Max

Laps

5.00 mi in 21:12
0.28 mi in 2:00