Kathlyn Bender
YMCA - Central New York - Hal Welsh East Area
30-39
Kathlyn Bender
Double Centurion Ride of the Week: 11

Year-to-date

Miles 37
Calories 1,220
Score 0

All-time

Miles 281
Calories 9,957
Score 4,020

Monthly Activity

  • March 26, 2024

    11.9 Miles
    398 Calories
    0 Score
    Rides
    5.00 mi in 22:58
    6.91 mi in 31:53

  • March 22, 2024

    10.4 Miles
    355 Calories
    0 Score
    Rides
    5.00 mi in 22:14
    5.43 mi in 25:43

  • March 21, 2024

    8.4 Miles
    272 Calories
    0 Score
    Rides
    3.44 mi in 17:41
    5.00 mi in 22:54

  • March 19, 2024

    5.4 Miles
    182 Calories
    0 Score
    Rides
    5.43 mi in 29:37

  • April 10, 2023

    5.0 Miles
    161 Calories
    0 Score
    Rides
    5.00 mi in 21:15

  • March 16, 2023

    8.0 Miles
    317 Calories
    0 Score
    Rides
    0.59 mi in 3:40
    7.44 mi in 33:13

  • March 6, 2023

    6.9 Miles
    240 Calories
    0 Score
    Rides
    6.91 mi in 30:14

  • March 2, 2023

    6.5 Miles
    214 Calories
    0 Score
    Rides
    1.50 mi in 6:30
    5.00 mi in 20:35

  • May 31, 2022

    10.4 Miles
    349 Calories
    0 Score
    Rides
    5.00 mi in 22:04
    5.43 mi in 24:50

  • May 9, 2022

    6.4 Miles
    230 Calories
    0 Score
    Rides
    1.02 mi in 5:30
    5.37 mi in 27:31
Mileage Monster
Ride 60 Miles!
March 2024
Road Warrior
Ride 100 miles
April 2023
Dragon Hunter
Score 1 million game points
March 2023
Ride of the Week: 2023
The full list of past results
1 Jan 2023 - 28 Oct 2023
Road Warrior
Ride 100 miles for your chance to win $100
May 2022
Dragon Hunter
Score 1 million game points for your chance to win $100
April 2022
Workout Wizard
Ride 10 hours for your chance to win $100
March 2022
Ride of the Week: 2022
The full list of past results
2 Jan 2022 - 31 Dec 2022
Ghost Buster
Bust 10 personal bests for your chance to win $100
October 2021
Titan
Burn 2,500 Calories for your chance to win $100
July 2021
King of the Mountains
Earn 50 mountain points for your chance to win $100
June 2021
Road Warrior
Ride 100 miles for your chance to win $100
May 2021
Rally for the Y 2020
Ride to raise money and awareness for your Y!
February 2020
Ghost Buster
Beat 5 personal bests for your chance to win $100
February 2020

Road

Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Challenges

Ride of the Week: 11
Ride of the Week: 11
Ride of the Week: 19
Ride of the Week: 19
Ghost Buster
Ghost Buster

Basic

Rolling Thunder

5:30

1.0 Miles
11.4 MPH
64 Watts
Redwood Dash

6:13

1.5 Miles
15.0 MPH
114 Watts
Titan Time

8:53

1.8 Miles
11.9 MPH
92 Watts
Campus Loop

9:04

2.0 Miles
13.5 MPH
91 Watts
Evening Bliss

10:27

2.4 Miles
13.6 MPH
102 Watts
Rabbit Run

9:33

2.4 Miles
14.9 MPH
124 Watts
Lost Trail

12:20

2.9 Miles
14.4 MPH
112 Watts
Alpine Splash

13:14

2.9 Miles
13.3 MPH
131 Watts
Bent Spoke

17:21

4.0 Miles
13.9 MPH
119 Watts

Moderate

Dragon Fire

19:47

5.0 Miles
15.2 MPH
126 Watts
Billy Goat Falls

27:31

5.4 Miles
11.8 MPH
99 Watts
Broken Spoke

24:39

5.4 Miles
13.1 MPH
109 Watts
Moody Ambush

23:09

5.4 Miles
14.0 MPH
120 Watts
Farmers Bluff

28:44

6.9 Miles
14.5 MPH
120 Watts

Challenging

Stormy Hollow

33:13

7.4 Miles
13.5 MPH
125 Watts
Wicked Workout

40:26

7.9 Miles
11.8 MPH
110 Watts
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