Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Tom Sprouse
Team: YMCA - Western North Carolina - Woodfin (Asheville, NC)
Date: Tuesday, February 25, 2020
Time: 51:17
Distance: 12.00 Miles
Laps: 12.0
Calories: 434
Speed (MPH): 14.0 Avg / 19.6 Max
Power (Watts): 125 Avg / 215 Max
Cadence (RPM): 57 Avg / 68 Max
Heartrate (BPM): 59 Avg / 99 Max

Laps

1.00 mi in 4:40
1.00 mi in 4:25
1.00 mi in 4:22
1.00 mi in 4:13
1.00 mi in 4:19
1.00 mi in 4:13
1.00 mi in 4:18
1.00 mi in 4:16
1.00 mi in 4:16
1.00 mi in 4:17
1.00 mi in 4:04
1.00 mi in 3:54