Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: Michael Nugent
Team: YMCA - Silicon Valley - South Valley (San Jose, CA)
Date: Tuesday, February 25, 2020
Time: 1:42:27
Distance: 20.00 Miles
Laps: 4.0
Calories: 579
Speed (MPH): 11.7 Avg / 19.6 Max
Power (Watts): 70 Avg / 249 Max
Cadence (RPM): 45 Avg / 64 Max
Heartrate (BPM): 96 Avg / 120 Max

Laps

5.00 mi in 27:19
5.00 mi in 26:44
5.00 mi in 24:47
5.00 mi in 23:37