Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Tom Sprouse
Team: YMCA - Western North Carolina - Woodfin (Asheville, NC)
Date: Tuesday, February 25, 2020
Time: 44:43
Distance: 10.00 Miles
Laps: 10.0
Calories: 334
Speed (MPH): 13.4 Avg / 16.7 Max
Power (Watts): 107 Avg / 155 Max
Cadence (RPM): 66 Avg / 78 Max
Heartrate (BPM): 95 Avg / 168 Max

Laps

1.00 mi in 4:36
1.00 mi in 4:28
1.00 mi in 4:32
1.00 mi in 4:17
1.00 mi in 4:20
1.00 mi in 4:23
1.00 mi in 4:31
1.00 mi in 4:27
1.00 mi in 4:37
1.00 mi in 4:32