Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Tom Sprouse
Team: YMCA - Western North Carolina - Woodfin (Asheville, NC)
Date: Tuesday, February 25, 2020
Time: 14:05
Distance: 3.00 Miles
Laps: 2.0
Calories: 94
Speed (MPH): 12.8 Avg / 15.6 Max
Power (Watts): 94 Avg / 192 Max
Cadence (RPM): 64 Avg / 73 Max
Heartrate (BPM): 85 Avg / 90 Max

Laps

1.50 mi in 6:55
1.50 mi in 7:10