Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Tom Sprouse
Team: YMCA - Western North Carolina - Woodfin (Asheville, NC)
Date: Tuesday, February 25, 2020
Time: 28:53
Distance: 6.00 Miles
Laps: 4.0
Calories: 194
Speed (MPH): 12.5 Avg / 18.2 Max
Power (Watts): 96 Avg / 224 Max
Cadence (RPM): 62 Avg / 81 Max
Heartrate (BPM): 39 Avg / 83 Max

Laps

1.50 mi in 7:02
1.50 mi in 7:18
1.50 mi in 7:22
1.50 mi in 7:11