Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Mike Cook
Team: YMCA - Pierce and Kitsap Counties - Gordon (Sumner, WA)
Date: Tuesday, February 25, 2020
Time: 26:21
Distance: 7.00 Miles
Laps: 7.0
Calories: 234
Speed (MPH): 15.9 Avg / 20.1 Max
Power (Watts): 129 Avg / 234 Max
Cadence (RPM): 55 Avg / 70 Max
Heartrate (BPM): 98 Avg / 189 Max

Laps

1.00 mi in 3:40
1.00 mi in 3:47
1.00 mi in 3:37
1.00 mi in 3:45
1.00 mi in 3:59
1.00 mi in 4:00
1.00 mi in 3:33